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TheEdTalks | Helping Busy People Feel Energized Again

Helping busy mums and dads feel energized again!
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Now displaying: Category: Detox
Dec 4, 2017

In this episode I tackle a topic that I’ve wanted to learn more about for a while and that is why some of us feel terrible (including flu like symptoms, fatigue, mental fog, headaches) after swimming in or even just being around indoor swimming pools. Logically it would seem that there’s something affecting our bodies in a negative and possibly damaging way and thus I also wanted to be better informed of the possible implications for our son.

So have a listen to learn what I discovered surrounding the effect of swimming pool chemicals on our health and wellbeing and what we can do to combat the negatives.

In this episode you’ll discover:

  • Why chlorination is the most popular method for disinfecting swimming pools
  • What Disinfection By Products (DBPs) are
  • Why indoor chlorinated pools may not be the best thing for asthmatics
  • How swimming indoors can negatively affect male hormones
  • Pool chemicals that affect cells’ ability to make energy
  • How to mitigate the possible harm being caused to our children from DBPs
  • Specific foods and supplements that may mitigate pool chemical exposure
  • Alternative pool sanitization systems to purely chlorine or bromine
  • How to reduce chronic stress and feel energized.

Items mentioned in this episode include:

Please note that some of the links below are affiliate links which help me pay the bills for The Ed Talks at no extra cost to you.

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Help Spread the Word!

Thanks for listening to this episode of The Ed Talks. I'd love to hear from you in the comments section below or on the Facebook page.

If you haven’t already, please take a moment to leave a quick rating and review of the show on iTunes. This will really aid our mission to help mums and dads Feel Energized Again and make the world a Healthier & Happier place. Please use this AMAZON LINK when purchasing items online. It means we get a small commission (and you pay NO EXTRA) helping us pay for the podcast.

Click Here To Rate & Review TheEdTalks

 

Oct 16, 2016

We are surrounded by so many different toxic things in our daily lives that if you focus too much on it all, you can quickly become totally overwhelmed and filled with anxiety. In this episode of TheEdTalks I discuss a more realistic and non stressful approach to reducing your exposure to toxins with expert Alexx Stuart who has a an interesting story that led her to creating a thriving online brand that focuses on helping people live a Low Tox Life.

In this episode you’ll discover:

  • How to make simple low toxic choices in supermarkets
  • A fun easy way to make food more exciting for the family
  • A great App to help you avoid toxic chemicals in supermarket products
  • Reputable brands recommended by Alexx
  • A way to request safety data sheets from product manufacturers
  • An easy and quick DIY general purpose cleaner
  • Why it is important to question the word fragrance in a product ingredient list
  • Two chemicals to start reducing in your life
  • The best low toxic cookware
  • 3 simple things you can do to help you feel more energized.

Items mentioned in this episode include:

Please note that some of the links below are affiliate links which help me pay the bills for The Ed Talks at no extra cost to you.

Quote of the day:

"Aim for the moon. If you miss you might hit a star."

Music:

Intro song “Desire” by Aquaman's Lab
Outro song “Searching for my pan” by Eddie Donato

Help Spread the Word!

Thanks for listening to this episode of The Ed Talks. What have you recently done to reduce toxins in your life? Share your strategies with us here or on our Facebook Page.

If you haven’t already, please take a moment to leave a quick rating and review of the show on iTunes. This will really aid our mission to help mums and dads Feel Energized Again and make the world a Healthier & Happier place. Please use this AMAZON LINK when purchasing items online. It means we get a small commission (and you pay NO EXTRA) helping us pay for the podcast.

Click Here To Rate & Review TheEdTalks

 

Nov 2, 2015
The air that we breathe, the water we drink, the food we eat, our environment and even the thoughts we think can all be toxic. So it’s no wonder that detox programs have been all the rage as a way of restoring our energy, health and happiness. But are we doing it right? This episode we talk to revolutionary detoxer, Dr. Alejandro JungerA self-described “Wounded Healer” Alejandro overcame allergies, irritable bowel syndrome, depression and weight problems through detoxification. He now shares his knowledge and helps thousands of people to effectively detox their bodies and renew their health. He is an inspirational guy – so don’t miss this one!

In this episode you’ll discover:

  • Why your average detox might not work
  • How to do a more effective detox
  • What are the different levels of detoxification
  • How to support the liver during detoxification
  • When not to do a detox
  • The value of elimination diets
  • What foods you should be eating
  • Meditation to detox your mind

Items mentioned in this episode include:

Please note that some of the links below are affiliate links which help me pay the bills for The Ed Talks at no extra cost to you.

Quote of the day:

Try to be a rainbow in someone else’s cloud.

Music:

Intro song “The sound of Om” by Aquamans Lab
Outro song “Cleanse me” by Eddie Donato

Help Spread the Word!

Thanks for listening to this episode of The Ed Talks. If you haven’t already, please take a moment to leave a quick rating and review of the show. This will really aid our mission to help mums and dads feel Energized again and make the world a Healthier & Happier place.

Click Here To Rate & Review TheEdTalks

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