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TheEdTalks | Helping Busy People Feel Energized Again

Helping busy mums and dads feel energized again!
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Now displaying: Category: Hormones
Feb 15, 2018

The Thyroid is so integral to our energy levels that any imbalance in its function can have a dramatic impact on our energy levels as it regulates amongst other things your body's temperature, metabolism and heartbeat. Naturopath Tara Nelson specializes in helping people achieve optimum thyroid health and in this episode of TheEdTalks she explains the things we can do to make that happen.

In this episode you’ll discover:

  • What the Thyroid is and how it affects our energy levels
  • The different types of Thyroid issues and symptoms
  • What tests people should be asking their healthcare practitioner to do
  • Key lifestyle, diet and supplemental changes that can help with Thyroid issues
  • When you should consider going gluten free
  • Why healthy liver function is crucial for Thyroid health and how to achieve it
  • Why getting on top of stress is essential for healthy Thyroid function
  • What Goitrogens are and why you shouldn’t worry too much about them
  • Why you should not stay on a FODMAP diet for too long
  • Why using products that have a strong non-natural fragrance is harmful
  • Tara’s simple approach for reducing toxins from your life

Items mentioned in this episode include:

Please note that some of the links below are affiliate links which help me pay the bills for The Ed Talks at no extra cost to you.

Become a Patron of TheEdTalks

Quote of the day:

"True happiness involves the full use of one’s power and talents.”

Music:

Intro song “In the Quarter” by John Deley
Outro song “Your” by Aquaman’s Lab

Help Spread the Word!

Thanks for listening to this episode of TheEdTalks. Do you or anyone you know suffer with Thyroid issues? What has helped? Share your strategies with us here or on our Facebook Page.

If you haven’t already, please take a moment to leave a quick rating and review of the show on iTunes. This will really aid our mission to help mums and dads Feel Energized Again and make the world a Healthier & Happier place. Please use this AMAZON LINK when purchasing items online. It means we get a small commission (and you pay NO EXTRA) helping us pay for the podcast.

Click Here To Rate & Review TheEdTalks

 

Feb 15, 2018

The Thyroid is so integral to our energy levels that any imbalance in its function can have a dramatic impact on our energy levels as it regulates amongst other things your body's temperature, metabolism and heartbeat. Naturopath Tara Nelson specializes in helping people achieve optimum thyroid health and in this episode of TheEdTalks she explains the things we can do to make that happen.

In this episode you’ll discover:

  • What the Thyroid is and how it affects our energy levels
  • The different types of Thyroid issues and symptoms
  • What tests people should be asking their healthcare practitioner to do
  • Key lifestyle, diet and supplemental changes that can help with Thyroid issues
  • When you should consider going gluten free
  • Why healthy liver function is crucial for Thyroid health and how to achieve it
  • Why getting on top of stress is essential for healthy Thyroid function
  • What Goitrogens are and why you shouldn’t worry too much about them
  • Why you should not stay on a FODMAP diet for too long
  • Why using products that have a strong non-natural fragrance is harmful
  • Tara’s simple approach for reducing toxins from your life

Items mentioned in this episode include:

Please note that some of the links below are affiliate links which help me pay the bills for The Ed Talks at no extra cost to you.

Become a Patron of TheEdTalks

Quote of the day:

"True happiness involves the full use of one’s power and talents.”

Music:

Intro song “In the Quarter” by John Deley
Outro song “Your” by Aquaman’s Lab

Help Spread the Word!

Thanks for listening to this episode of TheEdTalks. Do you or anyone you know suffer with Thyroid issues? What has helped? Share your strategies with us here or on our Facebook Page.

If you haven’t already, please take a moment to leave a quick rating and review of the show on iTunes. This will really aid our mission to help mums and dads Feel Energized Again and make the world a Healthier & Happier place. Please use this AMAZON LINK when purchasing items online. It means we get a small commission (and you pay NO EXTRA) helping us pay for the podcast.

Click Here To Rate & Review TheEdTalks

 

Oct 2, 2016

The Thyroid can have a dramatic impact on our energy levels as it regulates amongst other things your body's temperature, metabolism and heartbeat. According to The American Association of Clinical Endocrinologists, at least 30 million Americans have a thyroid disorder and 15 million are silent sufferers who are undiagnosed and in Australia apparently there are 60,000 new sufferers each year. Thyroid expert Suzy Cohen explains how Thyroid symptoms are often misdiagnosed leaving you still feeling sluggish or worse, resulting in you being prescribed drugs that are not actually required.

In this episode you’ll discover:

  • What the Thyroid is and how it affects our energy levels
  • The different types of Thyroid issues and symptoms
  • What tests people should be asking their healthcare practitioner to do
  • Key lifestyle, diet and supplemental changes that can help with Thyroid disease
  • Why you should look at the whole body when dealing with undiagnosed Thyroid issues
  • Two common mistakes when looking at Thyroid problems that are a waste of energy
  • 3 simple yet important ways to help us feel more energized.

Items mentioned in this episode include:

Please note that some of the links below are affiliate links which help me pay the bills for The Ed Talks at no extra cost to you.

Quote of the day:

In fuse your life with ACTION!

Music:

Intro & outro song “Your” by Aquaman’s Lab

Help Spread the Word!

Thanks for listening to this episode of The Ed Talks. Do you or anyone you know suffer with Thyroid issues? What has helped? Share your strategies with us here or on our Facebook Page.

If you haven’t already, please take a moment to leave a quick rating and review of the show on iTunes. This will really aid our mission to help mums and dads Feel Energized Again and make the world a Healthier & Happier place. Please use this AMAZON LINK when purchasing items online. It means we get a small commission (and you pay NO EXTRA) helping us pay for the podcast.

Click Here To Rate & Review TheEdTalks

 

Jan 31, 2016

For many people hormones start to decline in their 30’s and this can cause a whole range of symptoms such as fatigue, low confidence, depression, low libido, increased body fat and lots more. Now a suspect that can play a role is testosterone. What many women may be unaware of is that low testosterone may be the cause of these problems not only in men but also in women. Stress plays a big role in reducing testosterone production especially as you age, but thankfully as our expert Dr. Tami Meraglia in this episode of TheEdTalks explains, there are many simple, safe and natural ways to bring your testosterone levels back to normal, to give you the vitality and energy you once had and even possibly help with losing that stubborn belly fat.

In this episode you’ll discover:

  • What are hormones and how do they affect us
  • The reason why traditional medicine may not be paying attention to testosterone levels in women
  • The importance of testosterone for women
  • What are the symptoms of low testosterone in women
  • The correct testing that you should ask your health practitioner to order
  • Why testosterone is linked to our adrenal glands as we age and the significance of this
  • A key factor that reduces our testosterone production
  • Nutritional tips for increasing testosterone
  • What lifestyle changes and supplements you can take to increase your testosterone level
  • Why what may work for women could lead to prostate cancer in men
  • Side effects associated with women increasing their testosterone
  • Simple tips to feel more energized.

Items mentioned in this episode include:

Please note that some of the links below are affiliate links which help me pay the bills for The Ed Talks at no extra cost to you.

Special Offers For TheEdTalks Listeners:

  • Dr. Tami Meraglia's FREE 7day Vitality reboot. Please check back in a few days as the link is not currently working - sorry :-(
  • To get a half price one on one health strategy session email: support@drtami.com with the Subject line: half off session

Quotes of the day:

Get on with living and loving, you don’t have forever.

Music:

Intro song “The city rush” by Eddie Donato
Outro song “Layback strum” by Eddie Donato

Help Spread the Word!

Thanks for listening to this episode of TheEdTalks. If you haven’t already, please take a moment to leave a quick rating and review of the show on iTunes. This will really aid our mission to help mums and dads Feel Energized Again and make the world a Healthier & Happier place. Please use this AMAZON LINK when purchasing items online. It means we get a small commission (and you pay NO EXTRA) helping us pay for the podcast.

Click Here To Rate & Review TheEdTalks

 

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