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TheEdTalks | Helping Busy People Feel Energized Again

Helping busy mums and dads feel energized again!
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Now displaying: Category: Life Purpose
Feb 5, 2018

Have you ever felt a sense of being a little or perhaps very lost in your life? Well most people including myself have and in this episode of TheEdTalks I chat with psychologist Daniella Princi who shines a light on how so many factors play a role in leading us to a point in our lives where we feel this emptiness and loss of connection with ourselves. Daniella unpacks many ways we can change our trajectory and begin consciously looking after ourselves to the extent that we all deserve, or simply put, allowing time for you to re-fill your cup. As usual there’s lots to take away from this episode of TheEdTalks, from ways to better deal with teenage issues, which are massive in conditioning who our kids believe they are; to what we can do to really fill our cups again and give our lives meaningful purpose.

In this episode you’ll discover:

  • Why teenage years are so impactful on who we become
  • The importance of feeling safe and that we belong
  • How the impact of life experiences, shape and mold us
  • Why protecting others or ourselves can prevent open communication
  • What parents can do to allow kids to openly discuss deep issues
  • Why we become lost and disconnected from ourselves
  • How our daily actions rewire our brain and thinking
  • Why social media is playing a big role in the wiring of our brain
  • The biggest influence affecting how our brain has evolved
  • Why we need to have selfish selflessness
  • Tools to help you connect with yourself again
  • Simple ways to help you if you are really struggling with things
  • Things that can help break the negative loop on difficult days
  • Morning rituals that can create a positive shift in your life
  • Foods that affect your mood
  • How to become a better communicator and why it’s so important
  • Daniella’s 3 things to help you feel more energized

Items mentioned in this episode include:

Please note that some of the links below are affiliate links which help me pay the bills for The Ed Talks at no extra cost to you.

Become a Patron of TheEdTalks

Quote of the day:

"Step by step and the thing is done.”

Music:

Intro song “Lagos 2030” by Otis McDonald
Outro song “Lagos 2030” by Otis McDonald

Help Spread the Word!

Thanks for listening to this episode of TheEdTalks. What do you do to re-fill your cup? Share your thoughts with us here or on our Facebook Page.

If you haven’t already, please take a moment to leave a quick rating and review of the show on iTunes. This will really aid our mission to help mums and dads Feel Energized Again and make the world a Healthier & Happier place. Please use this AMAZON LINK when purchasing items online. It means we get a small commission (and you pay NO EXTRA) helping us pay for the podcast.

Click Here To Rate & Review TheEdTalks

 

Nov 8, 2017

In this episode I speak with life coach Cornelius Simon, who expresses his passion in this interview for empowering others to pursue their dreams and live life without limits. Cornelius explains in a very honest and vulnerable way how he and his wife worked through the deep struggles in their marriage and the key things that helped them overcome the tough times. We also talk about how he became disenchanted with his career and life, a common theme for so many people and he shares the strategy that he used and teaches others in order to begin a transformational journey to the life that you really want. Self work is never easy and it takes lots of effort, but this open and engaging discussion with Cornelius will help to motivate you into action and start you on a journey to a life of success and abundance.

In this episode you’ll discover:

  • Who to turn to when your relationship is struggling
  • Two things that can help couples reconnect
  • How to find the time to work on your endeavors and goals when you have kids
  • Strategies to help you begin a transformational journey to a life you desire
  • Why personal responsibility and forgiveness are so important
  • How to break bad habits
  • A strategy to overcome negative triggers
  • How to identify obstacles that will stop you from achieving your goals
  • Tools to help you identify your 3 to 5 year goals
  • What The Law of Attraction is about
  • The impact of the expression, “The Sponsoring Thought”
  • How to work with your subconscious mind
  • How to get your mind into a deeper state to help with subconscious programming
  • Some simple ways that Cornelius suggests to help you feel more energized.

Items mentioned in this episode include:

Please note that some of the links below are affiliate links which help me pay the bills for The Ed Talks at no extra cost to you.

Become a Patron of TheEdTalks

Quote of the day:

"You are an incredible lover!”

Music:

Intro song “The Hard Journey” by Eddie Donato
Outro song “Beach Disco” by Stuart Bogie

Help Spread the Word!

Thanks for listening to this episode of The Ed Talks. What’s stopped you in the past from changing something in your life? Share your thoughts with us here or on our Facebook Page.

If you haven’t already, please take a moment to leave a quick rating and review of the show on iTunes. This will really aid our mission to help mums and dads Feel Energized Again and make the world a Healthier & Happier place. Please use this AMAZON LINK when purchasing items online. It means we get a small commission (and you pay NO EXTRA) helping us pay for the podcast.

Click Here To Rate & Review TheEdTalks

Oct 22, 2017

In this episode I’m going to discuss one of the most important factors to feeling and looking amazing that is often overlooked by so many people and that is having meaningful PURPOSE in your life that fills your cup some way.

In this episode you’ll discover:

  • Two different types of happiness people experience
  • How our genes are affected by our state of happiness
  • The importance of meaningful life purpose and goals
  • How to improve your immune system
  • Why our brain can train us to stop achieving goals
  • How to reduce chronic stress and feel energized.

Items mentioned in this episode include:

Please note that some of the links below are affiliate links which help me pay the bills for The Ed Talks at no extra cost to you.

Become a Patron of TheEdTalks

Help Spread the Word!

Thanks for listening to this episode of The Ed Talks. I'd love to hear from you in the comments section below or on the Facebook page.

If you haven’t already, please take a moment to leave a quick rating and review of the show on iTunes. This will really aid our mission to help mums and dads Feel Energized Again and make the world a Healthier & Happier place. Please use this AMAZON LINK when purchasing items online. It means we get a small commission (and you pay NO EXTRA) helping us pay for the podcast.

Click Here To Rate & Review TheEdTalks

 

Nov 25, 2015
This episode is brought to you by audible.com  Get Your FREE Audio Book

Speaking with Dr. Carl Greer was a blast. What really makes him tick is freeing people from feeling “stuck” in their lives. As a clinical psychologist he listened to many patients tell him that they aren’t living the lives they want to be living -  they work so hard but never get anywhere, they are the bridesmaid but never the bride or life has just lost its flavour.

I found it totally fascinating to learn how he uses Jungian philosophy and shamanic practices to “unlock” the reasons people feel stuck and how he helps them change their entire lives for the better by helping them “re-write” their life stories.

Dr. Greer is the author of the empowering book "Change Your Story, Change Your Life" and in this episode we explore some of the most potent pearls of wisdom in the book and how to transfer them to your own life.

In this episode you’ll discover:

  • How to change your life story and become healthier & happier and have more energy
  • How delving into your unconscious mind can help you overcome resistance to positive change
  • How dreams are a way to learn about what your are unconsciously thinking
  • Is your current life story true?
  • What are shamanic practices and how can they help heal your life
  • Methods of self healing
  • How understanding where we fit into the bigger picture can help us
  • How energy influences our state of being
  • How to make connections between past and present and make better decisions about how you want to live your life
  • Fast track: 4 ways to change your life story.

Items mentioned in this episode include:

Please note that some of the links below are affiliate links which help me pay the bills for The Ed Talks at no extra cost to you.

Quotes of the day:

The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering.

Music:

Intro & Outro song “Crest” by Aquaman's Lab

Help Spread the Word!

Thanks for listening to this episode of The Ed Talks. If you haven’t already, please take a moment to leave a quick rating and review of the show on iTunes. This will really aid our mission to help mums and dads Feel Energized Again and make the world a Healthier & Happier place.

Click Here To Rate & Review TheEdTalks

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